Jaya began teaching yoga in 2003 after her initial 9 month intensive training with YogaArts in Byron Bay.
She continues to learn, grow and be inspired by regularly attending trainings and courses.
Jaya believes yoga is a journey of self discovery - a cultivation of conscious awareness - allowing the potential of personal growth and profound transformation.
Guiding you gently through a safe and nurturing slow flow practise, Jaya focuses on moving with the breath and aligning the body with sensitivity and awareness.
Her classes are available to all levels and can be challenging, yet calming and uplifting.
This will help you disengage from the chaos and stress of daily life, so you may feel nourished, enlivened and connected.
Jaya regularly teaches retreats around the UK and worldwide, and is qualified in teaching Yoga Nidra, Hormone Yoga Therapy, Yin & Restorative, Yoga for Insomnia and Chakra Dancing.
Her most inspirational teachers include Clive Sheridan, Glenn Ceresoli and Troy Hadeed.