KIRTAN WITH FAUSTOMARIA DORELLI
Nov
2
6:30 PM18:30

KIRTAN WITH FAUSTOMARIA DORELLI

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PRICE: £10

Join us for a wonderful evening of joyful chanting! Faustomaria will lead easy to follow mantras, accompanied by fantastic live musicians. Come and see for yourself how chanting with others can be a powerful and healing experience.

You don't need any experience or any particular musical ability.

Everybody is welcome!

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YOGA, FASCIA & FEELING ME - INTRODUCTION TO SATYA WITH LARA
Nov
9
2:00 PM14:00

YOGA, FASCIA & FEELING ME - INTRODUCTION TO SATYA WITH LARA

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PRICE: £30

Satya means truth and is the journey of guiding you back to ‘being’ movement rather than ‘doing’ movement.

Due to the whirlwinds of our outside circumstances, we get lost and separated from the source of our vitality and loose touch with who we are.

Satya is a flowing ‘yin’ style practice done on the floor without force. It opens doorways to our interior, providing new pathways of perception and feeling and connecting to our body's somatic intelligence with awareness. All exercises involve sliding, gliding and circular movements to reduce myo-fascial holding in the body, enabling connective tissue to realign, supporting the central nervous system and preparing the mind and body for deep rest in Savasana.

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Nov
23
2:00 PM14:00

INNER GLOW WITH LUCY KEAVENY

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PRICE: £30

Find your inner glow with this kundalini yoga, mantra, meditation, and sound bath workshop.

Join Lucy Keaveny for this 2.5 hour journey into the powerful practice of kundalini, connect to your awareness, radiance and glow, feel uplifted, centred and grounded. You will be taken through intention setting for the coming months, a kundalini yoga set with breath work and meditation , connect to your joy with mantra and finally submerge yourself in the blissful sounds of the crystal bowls, heart drum, chimes and the peace gong.

You will leave feeling glowy!

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KIRTAN WITH FAUSTOMARIA DORELLI
Dec
7
6:30 PM18:30

KIRTAN WITH FAUSTOMARIA DORELLI

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PRICE: £10

Join us for a wonderful evening of joyful chanting! Faustomaria will lead easy to follow mantras, accompanied by fantastic live musicians. Come and see for yourself how chanting with others can be a powerful and healing experience.

You don't need any experience or any particular musical ability.

Everybody is welcome!

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Dec
28
to Dec 31

4 DAY IYENGAR YOGA COURSE WITH KATE RATHOD

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PRICE: £125

TIME: 10.30am to 12.30pm - 28th, 29th, 30th & 31st December

Join us over the festive period for an Iyengar yoga course.

Come and explore your standings, forward bends, back arches and inversions with a comprehensive practice in 4 interrelated classes.

Kate Rathod, who holds a senior intermediate level teaching certificate, will be teaching for 2 and a half hours on each of the 4 days between Christmas and New Year.

This course is for general and intermediate level students who have a strong, regular practice in the Iyengar tradition. Spaces are limited and priority will be given to those attending all 4 days.

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Dec
28
to Dec 31

TWIXTMAS WORKSHOP WITH ALARIC NEWCOMBE

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PRICE: £180. Individual days £50.

TIME: 10am to 2.15pm - 28th, 29th, 30th & 31st December

Alaric's Xmas/New Year workshop will take place at Yogaloft Beethoven St on 28th to 31st December.

Place preference is given to those attending all 4 days.

Arrive at 10am, finish at 2.15pm.

In order to attend you must have minimum 3 years Iyengar yoga experience and be able to do Sirsasana for 5 minutes.

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GONG BATH WITH LEO COSENDAI
Jan
11
6:30 PM18:30

GONG BATH WITH LEO COSENDAI

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PRICE: £30

Gong meditation is a powerful sonic practice. Gongs have been used as shamanic tools and celebratory instruments for thousands of years, and are truly part of the tradition that is sound healing, which uses techniques such as chanting, drums, and Tibetan bowls to name a few.

The gong produces harmonic and dissonant tones which give you the opportunity to experience altered states of consciousness, where the mind is aligned with the body. From being exposed to the tones of the gongs you may notice a major improvement in the quality of your sleep, a better ability to cope with stress, and a sense of familiarity with stillness and contentment.

''Leo's treatments are equally transformational and healing. His work through sound is remarkable.'' - Wendy Mandy (Shaman, acupuncturist, counsellor)

Leo is a Prana Kriya Yoga teacher and a ''London's foremost kundalini gong master'' (The Times, 2016), and a composer born in Switzerland.

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