Saturday 18th September, 2.30pm-4.30pm | Lonsdale Road Studio

Price: £25 | Early Bird Price: £20 (until 9th September)

Experience a journey through the chakras for physical, mental and spiritual wellbeing.

Chakras (meaning 'wheels') are powerful centres in the body where physical, mental, emotional and spiritual energy converge and cross. The Hatha Yogic system notes seven particularly powerful 'chakras' which run along the spine up to the crown of the head.

In this workshop, you will be introduced to each of the seven chakras and be guided to experience their subtle characteristics. This will be through a practice blending yin yoga, visualisation, mudra, mantra and meditation.

All are welcome to join, whether you are new to yoga or more experienced. Depending on where you are on your path of development and yoga practice, this afternoon aims to deepen your insight into your own wellbeing, as well experiencing the different energies of the chakras.

Divya is a senior accredited Hatha Yoga teacher, advanced accredited Restorative Teacher and Mindfulness facilitator.

This workshop will be in-person only with places limited to 12 participants so book early to secure your spot.

If you have any health issues, please check in advance that this event is suitable for you.