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Pranayama and Asana Workshop with Alaric *Livestream* @Home

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Thursday 31st December

10am-1pm

PRICE: Pay what you can afford (suggested price: £30)

Students must have a minimum 3 years Iyengar yoga experience and be able to do Sirsasana for 5 minutes.

If you are not a regular student of Alaric's, please contact the studio before booking.

Props: you will need a belt, two bricks, four foam blocks, two blankets, a bolster and a chair. Please contact the studio if you need to purchase or hire any of these.