Iyengar yoga holiday with Kate Rathod
27th July – 3rd August 2019
Come and explore your yoga practice with Kate Rathod at this fabulous retreat venue in the heart of the Sabine hills, Italy.
In the midst of the Italian countryside, In Sabina has very comfortable accommodation and a tranquil outdoor yoga space set in lush and abundant grounds with well-kept gardens and a swimming pool. Treat yourself to lots of sunshine, fabulous healthy vegetarian meals and plenty of time to rest.
It’s a fantastic opportunity to focus on your health and wellbeing. To immerse yourself in your yoga, to eat healthily, to sleep deeply, and emerge feeling fully restored and refreshed.
A one week yoga retreat can work far more deeply than daily classes or shorter weekend retreats. You can start to feel the benefits building up day by day, it can be quite a transformative experience. By the end you won’t want to leave!
There will be a pranayama class followed by an asana class each morning, and a led-restorative practice class in the late afternoon before dinner. The time in between will be yours, to explore the surrounding area, relax by the pool, enjoy a massage from the on-site therapist or simply do nothing.
Kate is a senior Iyengar yoga teacher with more than two decades of Iyengar yoga practice. She has been teaching for over 15 years.
Focusing on precise body alignment, Kate has a direct and dynamic style of teaching with clear instructions. She is positive and inspiring.
In Sabina lies in the midst of beautiful rolling Italian countryside less than an hour north of Rome. The grounds are well kept, lush and abundant. The property is peaceful and ideal for yoga practise. All bedrooms are well presented, clean and comfortable. As is the outdoor swimming pool and area with shady sun beds! There are two dedicated yoga spaces.
You’ll arrive at In Sabina around 4.30pm on Saturday 27th July. Departure is on Saturday 3rd August at 10am.
Rome has 2 airports. We will be arranging a group transfer from Fiumicino airport to In Sabina at 3pm on Saturday 27th July which we strongly recommend. This will cost approximately 20-30 Euros each way depending on how many people join. Please let us know if you wish to be included in this.
If you prefer to travel independently, there is a train from Fiumicino airport to Stimigliano station, which is 20 minutes by cab to the retreat. Alternatively you can make your own way. Parking at the retreat is no problem.
£845 per person includes 7 nights shared accommodation, all yoga classes, meals, and teas & fruit in the pool area.
Travel is not included.
How to book
Contact the studio on 020 7625 2645 or email us at: firstname.lastname@example.org
A non-refundable deposit of £200 is required to secure your place.
Balance is payable on the 3rd June.