Androula demetriou
Androula loves teaching and practising yoga. It helps her remain strong, grounded and happy and enables her to deal with the ups and downs of life. A regular yoga practice has been an essential part of her life for more than 20 years.
Androula started her teacher training back in 2004. Her teaching style is creative, dynamic and lighthearted and this enables her to create uplifting and unique sequencing. Her style benefits from various influences, but mainly Shiva Rea who deeply inspired her during her teaching training. Androula’s classes are dynamic and fluid with an element of stepping out of ones comfort zone and experiencing the inner beauty of our body, mind and soul which sometimes remains closed for too long.
Her aim is to ensure that students are able to feel their bodies from the inside out and leave the class feeling grounded, energised, calm and be inspired to establish a regular practice.