PRICE: £30

Join Lucy Keaveny for a 2.5 hour workshop on the self.

Step out of societies' demands around relationships on Valentine's day and step into the relationship with yourself.

This workshop will work on the practice of kundalini yoga to open up your heart centre, connecting it with all your other chakras through breath, asana, meditation and mantra.

When we open up to our story and our soul we can start to create a healthy self-partnering so we are truly aligned with self-love and self-awareness.

Lucy will finish the workshop with a shamanic sound bath using the heart drum, chimes, crystal bowls, chanting and the peace gong.