Monday 10th April 10:30am to 12:30pm
Price: £20 or pay with a Blue class & upgrade for £5
Join us for a heart-opening, invigorating yoga practice this Easter Monday! We will methodically and playfully explore backbends, using intelligent methods and variations for healthy alignment.
Mirja is a certified Iyengar™ Yoga teacher (Junior Intermediate 2). Mirja’s approach to teaching is truthful, creative & intelligent - she teaches with precision and lightness, dedication and humour, encouraging students to explore āsana as a way to increase awareness and understanding, and to find more space and freedom in body & mind.
This class can also be purchased by using a Blue class with a surcharge of £5. Please contact us in studio if you would like to use this option.