PRICE: £10

Welcome and sit in the midst of tomorrow's Winter Solstice with a deep, nurturing guided meditation. This an extremely powerful moment of the year when we (in the northern hemisphere) experience the longest and darkest night of the year. The moment before the rebirth of the sun and daylight hours get longer again. It is at this point that is recommended we sit, wait and abide in whatever we are feeling and be still in the darkness of the environment we are in. What better way to honour and really imbibe this potent moment than through a meditation. Yogaloft's yoga and mediation teacher Divya will guide you through this special evening's meditation, with a silent period at the end for you to let go and feel held mindfully and compassionately.