Price: £65 in studio
A 4 hour deep dive into psychedelic thinking, integration, mindfulness and physical practices to share with those interested in micro-dosing or psychedelic thinking.
Led by Naomi and Jacob, the group will explore the physical with movement & breathwork, and the non-physical through creative & practical techniques. Including the "3 Step Rewind" - a creative vision technique, and a guided Nidra. With a 30minute break in between.
Share in knowledge & creativity, assist each other to evolve.
The session will include:
Arrival, reishi/herbal tea
Movement & breath
Psychedelic circle: A group session with a focus on an NLP technique called "3-Step Rewind"; defining intention, integrating a creative vision and inspiration into every-day life
Guided Nidra Meditation
Jacob Tomkins - Founder of OhmBrella
Jacob, through Ohmbrella, offers one to one and group coaching with a focus in ancient practices, mobility and nutrition. His experience of over 15 years in naturopathic medicine and mystic arts brings a unique form of teaching. Having suffered from chronic pain, skeletal and gut related issues since birth, Jacob holistic teaches techniques to repair and strengthen the entire system, mind body and spirit. He spends most of his time off grid in forests working on conservation and sustainable ecological practices, and brings the magic of woodlands and connection to nature to all classes.
Naomi “The Psychedelic Doula”
Naomi is an experienced doula and energy worker who specialises in supporting parents through altered states of consciousness. Whether that’s through the process of birth or through psychedelic experiences, she has held space for 100’s of families over the years. Naomi lives in Brighton with her husband and 3 sons.
There will be NO psychedelic or illegal substances tolerated or used during this workshop.
We will need to leave the workshop space at 6pm but can continue talking in the communal cafe downstairs.